Services

Individual Counselling

Individual counselling provides a compassionate, one-on-one space to explore emotions, challenges, and life experiences at your own pace. Sessions are tailored to your needs, offering reflection, coping tools, and support for issues like grief, stress, transitions, or feeling overwhelmed. Available in person or online, this service is ideal for those seeking clarity, emotional support, and a deeper connection with themselves.

$160/hour

Insurance is accepted

Group Counselling

Group support offerings are currently in development and will focus on specific experiences of grief, loss, and life transitions. These small, intentional groups are designed to create a sense of connection and shared understanding among individuals navigating similar paths.

Details about upcoming groups, including topics, dates, and registration, will be shared on social media. Clients are encouraged to follow along for updates and announcements.

Schedule Appointment